Blueberry flavored with other natural flavor. 170 calories per servings. 25 g protein. 3 g sugar. Gluten free. 4x protein of the leading traditional yogurt (leading traditional yogurt contains 6 g protein per 6 oz; :ratio protein contains 25 g protein per 5.3 oz). 25 g protein. Creamy & Delicious. At :ratio, we've done the math for you so you can spend less time reading labels and more time living. Made with ultra-filtered milk, we make it simple for you to strike a unique combination of protein, carbs, and sugar to keep you going. Questions or comments are welcome. Call at 1-800-231-0308.