Banquet Creamy Sauce with Broccoli & Chicken Over Rice Family Size

Inspected for wholesomeness by US Department of Agriculture. Amount in 1 Serving: 15% of daily grains; 10% of daily vegetables; 15% of daily meat. USDA Daily Recommended Amounts: 6 oz equivalent grains; 2-1/2 cups vegetables; 5-1/2 oz equivalent meat + beans. One Serving Contains: 1 oz (15%) equivalent grains; 1/4 cup (10%) vegetables; 1 oz (15%) equivalent meat + beans. Based on a 2000-calorie diet. Balance calories with physical activity.